

Chapter 10: Learn to Forgive Yourself
Forgiving others is hard — but forgiving yourself can feel impossible. This chapter explores the prison of guilt and shame that many live in after making mistakes or causing harm, and how self-punishment only keeps you stuck.
You’ll discover how true forgiveness isn’t about excusing yourself but releasing yourself. With powerful mindset shifts and exercises, you’ll learn how to face your mistakes with honesty, take responsibility, and finally let go so you can move forward in freedom.