Chapter 1: Understanding Your Why
When life feels exhausting and aimless, it’s often because you’ve lost sight of your deeper purpose. This chapter helps you slow down, reflect, and reconnect with why you do what you do. If you're stuck in survival mode — checking boxes, meeting obligations, and constantly asking yourself, "Is this all there is?" — you'll discover how powerful it is to shift from reaction to intention.
By defining your personal mission and learning how to prioritize what truly matters, you stop letting life happen to you and start shaping it. You'll walk away with practical ways to reduce decision fatigue, say "no" to distractions, and start living with purpose instead of obligation.